Power Friday @ Chicklit Power

Coffee Hour @ Chicklit Power

Coffee Hour @ Chicklit Power

Welcome to Power Friday at Chicklit Power! Thanks so much for stopping by. Grab your coffee and come on in.

Just two Mondays ago, I experienced a powerful breakthrough as it relates to my own viral infection of co-dependency. We were talking about the patterns of denial, and one of the patterns has to do with stuffing your feelings down, pretending they don’t exist or they are not important.

Have you ever filled your trash to overflowing, and then to save time, you practically stood on top of it, smashing it down, making room for more trash? And then, when the trash bag can contain no more, hopefully before it bursts, you empty it? Well, that’s what one suffering from the viral infection does with his/her feelings, stuffs them down deep and ignoring them while focusing on the feelings of others. But oh, what a feeling when the lid finally comes off that reservoir and we “feel” our feelings, truly face them, and stop denying them.

When I’m so in touch with everyone else’s feelings, how can I possible recognize my own?

No longer stuffing….

Evinda

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